Thursday, January 1, 2009

New Year, New You, Finally Happy 2009! Watch Oprah This Week!

A small note this morning to wish you all a Happy New Year Day. I am particularly happy to be moving onto 2009. With each new year, gives us a new chance to start over. Start over and work on positive things like your health, career and overall well being. Being healthy is probably the most important, without your health there is basically nothing.

Next week, I will be tuning into Oprah when she starts her "BEST LIFE," series. It includes, health, money, happiness and yes even your sex life. These elements are the essential ingredients in leading a good life. Some things you will see and hear being discussed are types of food and ways to cook that can help you keep a healthy diet. If you have all your ducks lined up, life becomes better and your attitude miraculously changes. You know, take it from the Italians, they make it priority to eat right, live well and do in essence out live many other cultures disease free.

If you have time and can watch the Oprah show starting January 5th, then you will be doing yourself a favor. Its great to have positive reinforcement when it comes to our lives. Unfortunately, we get sucked into the negative vortex of the media brainwashing of a bad economy, disease, pharmacy pill commercials and all kinds of medical replacements. As Americans if we were just educated on being healthy then maybe we wouldn't be so far gone in bad health. I wish you all the best this year and especially a healthy lifestyle. Tune in to Oprah, give it a chance, remember here's your new chance...its never too late to start.

1 comment:

Nikki D'Agostino said...

OOOooooOOOOOooo I love HEALTHY! :) and chocolate, so thats a contradiction I guess? haha
I don't know if they have Oprah on here in Italy - but will definitely keep posted on the website, thanks for the heads up! Happy New Year to you too xoxox